You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
First of all, WELL DONE! Upon reading this you have taken the first step on your fitness journey. As an ex Royal Engineer and competitive bodybuilder I understand just how difficult (and sometimes daunting) getting and staying in shape can be. That’s why I want to share my knowledge and passion for fitness with anyone wanting to become a healthier and happier version of themselves. When it comes to health and fitness, I believe in sustainability over all else! I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. No matter your level of experience, whether a gym noob or a seasoned pro you can be assured that my enthusiasm and positive attitude towards all aspects of fitness will have you asking why you didn’t start sooner.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.